Schema VT19

Vårt schema för våren 2019


08.30-08.55 EasylineAnna-Karin

09.00-09.25 Cykel Zone 2/3Bibban/A-L

09.30-09.55 FG Rörlighetsträning – Bibban/A-L

10.00-10.25 Easyline – Anna-Lena

17.30-18.25 Cykel Zone 3 – Michaela/Malin

17.30-17.55 FG Multiträning – Malin/Michaela

18.00-18.25 FG BoxMix – Malin/Michaela

18.30-18.55 FG Mage & Rygg – Malin

18.30-18.55 Easyline/Mage & Rygg – Michaela

19.15-20.10 Yinyoga – Anna-Lena


09.00-09.55 Styrka Lätt – Anna-Karin

10.15-10.40 Cirkelträning/Styrka – Malin

10.45-11.10 Cirkelträning/CoreMalin

16.30-17.25 Cirkelträning/StyrkaMalin

17.30-17.55 FG Samba/AfroSanna

18.00-18.25 FG StyrkaEmelie

18.00-18.55 Cykel Zone 3Lisa/Evelina/Michaela

18.30-18.55 FG Mage & Rygg – Emelie


08.30-08.55 FG MultiträningAnna-Karin

09.00-09.25 Easyline Lätt – Anna-Karin

17.25-17.50 FG Mage & Rygg – Lisa

18.00- 18.25 Easyline intensiv Karin

18.00-18.25 Cykel Zone 2/3 – Lisa

18.00-18.25 FG Skivstång – Sanna

18.30-18.55 Cykel Activio – Sanna

18.30-18.55 FG Pulsträning – Karin

19.00-19.25 Grabbpass – Sanna

19.35-20.30 Yin Yoga – Olga


09.00-09.25 FG StyrkaAnna-Karin/Malin/A-L

09.30-09.55 FG BoxMixAnna-Karin/Malin/A-L

10.00-10.25 GympaAnna-Karin/Malin/A-L

10.30-10.55 FG Mage & RyggAnna-Karin/Malin/A-L

17.30-17.55 StyrkaEvelina

18.00-18.25 CoreEvelina

18.30-18.55 FG Step/StyrkaMoa

19.00-19.25 FG DansamixMoa


07.00-07.55 Cykel Zone 3 – Lisa

08.00-08.25 EasylineBibban/Anna-Lena/Malin

08.30-08.55 Cykel Zone 2Bibban/Anna-Lena/Malin

09.00-09.25 CirkelträningAnna-Lena/Malin/Anna-Karin

11.00-11.30 Äldre & StarkareAnna-Lena/Malin/Anna-Karin

16.30-16.55 FG SkivstångKarin/Moa

17.00-17.25 FG MixPassKarin/Moa


Tid varierar Surprise pass – Instruktör varierar


17.00-17.30 Styrka/Tabata – Per

17.45-18.40 Cykel Activio – Per

18.45-19.10 FG Rörlighetsträning – Sara/Petra

19.15-20.10 YogaSara/Petra

Se vårt utbud

Personlig Träning (PT)
Hälsocenter Tidaholm

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