Schema VT19
Måndagar
08.30-08.55 Easyline – Anna-Karin
09.00-09.25 Cykel Zone 2/3 – Bibban/A-L
09.30-09.55 FG Rörlighetsträning – Bibban/A-L
10.00-10.25 Easyline – Anna-Lena
17.30-18.25 Cykel Zone 3 – Michaela/Malin
17.30-17.55 FG Multiträning – Malin/Michaela
18.00-18.25 FG BoxMix – Malin/Michaela
18.30-18.55 FG Mage & Rygg – Malin
18.30-18.55 Easyline/Mage & Rygg – Michaela
19.15-20.10 Yinyoga – Anna-Lena
Tisdagar
09.00-09.55 Styrka Lätt – Anna-Karin
10.15-10.40 Cirkelträning/Styrka – Malin
10.45-11.10 Cirkelträning/Core – Malin
16.30-17.25 Cirkelträning/Styrka – Malin
17.30-17.55 FG Samba/Afro – Sanna
18.00-18.25 FG Styrka – Emelie
18.00-18.55 Cykel Zone 3 – Lisa/Evelina/Michaela
18.30-18.55 FG Mage & Rygg – Emelie
Onsdagar
08.30-08.55 FG Multiträning – Anna-Karin
09.00-09.25 Easyline Lätt – Anna-Karin
17.25-17.50 FG Mage & Rygg – Lisa
18.00- 18.25 Easyline intensiv – Karin
18.00-18.25 Cykel Zone 2/3 – Lisa
18.00-18.25 FG Skivstång – Sanna
18.30-18.55 Cykel Activio – Sanna
18.30-18.55 FG Pulsträning – Karin
19.00-19.25 Grabbpass – Sanna
19.35-20.30 Yin Yoga – Olga
Torsdagar
09.00-09.25 FG Styrka – Anna-Karin/Malin/A-L
09.30-09.55 FG BoxMix – Anna-Karin/Malin/A-L
10.00-10.25 Gympa – Anna-Karin/Malin/A-L
10.30-10.55 FG Mage & Rygg – Anna-Karin/Malin/A-L
17.30-17.55 Styrka – Evelina
18.00-18.25 Core – Evelina
18.30-18.55 FG Step/Styrka – Moa
19.00-19.25 FG Dansamix – Moa
Fredagar
07.00-07.55 Cykel Zone 3 – Lisa
08.00-08.25 Easyline – Bibban/Anna-Lena/Malin
08.30-08.55 Cykel Zone 2 – Bibban/Anna-Lena/Malin
09.00-09.25 Cirkelträning – Anna-Lena/Malin/Anna-Karin
11.00-11.30 Äldre & Starkare – Anna-Lena/Malin/Anna-Karin
16.30-16.55 FG Skivstång – Karin/Moa
17.00-17.25 FG MixPass – Karin/Moa
Lördagar
Tid varierar Surprise pass – Instruktör varierar
Söndagar
17.00-17.30 Styrka/Tabata – Per
17.45-18.40 Cykel Activio – Per
18.45-19.10 FG Rörlighetsträning – Sara/Petra
19.15-20.10 Yoga – Sara/Petra
Se vårt utbud
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